Unlock Longevity with Elyvate Wellness
Struggling to stick to supplements or diets? Join our Community Coaching Program to master your healthspan with ease.
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Why Is Sticking to Longevity Plans So Hard?
Do you start longevity protocols—like taking collagen or following the Mediterranean diet—with enthusiasm, only to lose momentum? You’re not alone. Research shows that 80% of people struggle with adherence due to lack of motivation or unclear goals (Ng et al., 2012). At Elyvate Wellness, we use motivational and educational psychology to make sticking to your health goals simple, sustainable, and even exciting.
Our Community Coaching Program, launching May 1, 2025, is designed for individuals like you who want to live longer, healthier lives but need support to stay on track.
How Elyvate Makes Longevity Achievable
Using proven psychological strategies, we empower you to build habits that last. Our approach is rooted in Self-Determination Theory (fostering autonomy, competence, and relatedness) and Goal-Setting Theory (SMART goals for clarity), ensuring you feel motivated and confident. Here’s what you’ll gain:
- Personalized Compliance Strategies: Learn motivational interviewing techniques to overcome barriers to taking supplements (e.g., NMN, CoQ10) or sticking to diets.
- Longevity Education Made Simple: Understand biological vs. chronological aging, biohacking tools (e.g., PEMF mats), and nutrition (e.g., Mediterranean diet) through engaging, research-backed lessons (Bolke et al., 2019).
- Supportive Community: Connect with others on the same journey, sharing tips and encouragement in our exclusive online group.
- Practical Tools: Get worksheets, trackers, and action plans to make adherence effortless, like a daily supplement checklist or meal prep guide.
- Expert Guidance: Work with coaches trained in psychology and longevity, led by our founder, an expert in behavior change.
Why Choose Elyvate Wellness?
Our program isn’t just about information—it’s about transformation. Backed by peer-reviewed research and led by an expert in educational psychology, we make longevity accessible and sustainable. Whether you’re new to biohacking or refining your healthspan, we’ll guide you every step of the way.
Join a community of health enthusiasts who are thriving, not just surviving. Let’s make longevity your reality!
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