Your Free CIRS Healing Tools Straight from the Podcast
Living with CIRS can feel overwhelming — symptoms pile up, doctors dismiss your concerns, and answers seem impossible to find. That’s why we created the CIRS Decoded Podcast and why we’re giving you these free companion resources. Each one is designed to:
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Break down complex science into clear, actionable steps
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Help you track symptoms and progress
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Give you a roadmap for conversations with doctors or self-advocacy
Begin Your Healing HERE
Download the free guides, worksheets, and resources mentioned in each episode of CIRS Decoded. Get clarity, hope, and practical steps you can use today
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“As a Shoemaker Proficiency Partner Diplomate and someone living with CIRS myself, I’ve created these resources so you never feel lost again.” - Heidi Wooley