The BioBehavioral Blueprint

Begin your healing journey today!

What's included:

*16- week BioBehavioral Blueprint Coaching

* 4 1-on-1 video calls with Heidi

*Gut Microbiome Testing to see what is contributing to your symptoms

*Full Lifestyle Plan based on your test results to help you heal your gut and brain. You will get food recommendations, supplement suggestions, and exercise plans that are targeted to what your specific biology requires.

*AI Coach 24/7 who has been trained by Heidi and will help you with the day-to-day tools and interventions along with answering your questions. You can have your AI coach give you meal ideas and psychological strategies and just be a guide when you feel lost