About
Single Session CIRS Appointments are designed for people who are navigating biotoxin exposure, chronic inflammation, brain fog, fatigue, anxiety, hormonal disruption and don't want to commit to a long coaching program. You can schedule these as needed and receive a FREE BioBehavioral Blueprint each time! In this 45-minute private video call with Heidi, who is a Shoemaker Proficiency Partner, meaning she has been formally trained by Dr. Ritchie Shoemaker, you will receive focused support to help you better understand what is happening in your body and what your next steps will look like. This session is ideal if you feel overwhelmed by symptoms, confused by conflicting information, unsure whether CIRS may be part of your story, or stuck trying to figure out where to begin. Your appointment includes a FREE BioBehavioral Blueprint™, giving Heidi deeper insight into your biology, brain patterns, behaviors, symptoms, stress response, and current health patterns before your call. This allows the session to go beyond general advice and become more targeted to your specific situation. During your session, Heidi will help you connect the dots between possible CIRS-related triggers, body systems affected by inflammation, nervous system dysregulation, behavior patterns, lifestyle factors, and barriers that may be keeping you from moving forward. You may discuss symptom patterns, environmental concerns, next-step testing, nutrition, nervous system support, behavioral strategies, and how to advocate for yourself when traditional answers have not been enough. This is not a diagnosis or medical treatment appointment. It is a research-informed, educational coaching session rooted in the B3 Model of Care™: biology, brain, and behavior. This is an excellent addition to working with your medical team or while trying to find a CIRS-literate doctor.
You can also join this program via the mobile app. Go to the app